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Healthy Living for Active Families

Cafe Mocha Overnight Oats

I’m an admitted Cafe Mocha addict. As a chocolate lover (and a mom), it just doesn’t get any better. Chocolate and coffee together in these overnight oats? Yes, please! So when deciding my newest recipe flavors I knew exactly where I wanted to go. What if I could have chocolate, coffee and breakfast all together in one mug and what if I could make that breakfast the night before and have it ready to go in the morning? It would save me a ton of time and maybe I would have time to brush my hair before taking my daughter to school!

Introducing Cafe Mocha Overnight Oats! If you are unfamiliar with overnight oats it’s basically oats for lazy people.

You soak the oats in all of the ingredients overnight and wake to a perfectly creamy and delicious oatmeal that feels sort of…gourmet! I like them because you get to control what goes into your oatmeal as well (as opposed to those little packets you buy at the store), and you can buy your oatmeal in bulk, saving you money!

Overnight Oats

If you don’t like coffee or you want to make these for your kids just leave out the coffee and add 1/4 cup of almond milk (to equal 1 cup overall). 

Cafe Mocha Overnight Oats

Overnight Oats

Cafe Mocha Overnight Oats
Coffee and oats!
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Prep Time
10 min
Prep Time
10 min
402 calories
74 g
0 g
9 g
14 g
2 g
288 g
9 g
12 g
0 g
4 g
Nutrition Facts
Serving Size
288g
Amount Per Serving
Calories 402
Calories from Fat 57
% Daily Value *
Total Fat 9g
13%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrates 74g
25%
Dietary Fiber 12g
48%
Sugars 12g
Protein 14g
Vitamin A
0%
Vitamin C
0%
Calcium
41%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup rolled oats
  2. 3/4 cup almond milk
  3. 2 shots of espresso (or really strong coffee)
  4. 2 tablespoons cocoa powder
  5. 1 1/2 tablespoons maple syrup
Instructions
  1. Add all ingredients to a bowl or mug and mix together. Place in the fridge overnight and enjoy in the morning!
beta
calories
402
fat
9g
protein
14g
carbs
74g
more
Motion Mom http://www.motionmom.com/

 

2 Comments

  1. This sounds amazing! the instructions however for putting this together are the same as the ingredients. Do you just layer them in that order and place in fridge?

    • marshieboswell

      May 31, 2016 at 2:42 am

      Monica,

      Thank you so much for catching that! It must have been a bug when I switched over to this recipe plug-in. I’ve fixed it now!

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